Changing Habits Changing Lives | Cyndi O’Meara

Last Easter, I discovered Changing Habits Changing Lives by Cyndi O'Meara in a second-hand bookshop in Mornington. I've been reading stuff about food, where it comes from, how to eat properly, stay healthy etc for years and years. Where I can, I make changes in my daily eating habits. Some of these changes stick; some don't. … Continue reading Changing Habits Changing Lives | Cyndi O’Meara